What is Hypnosis?
Hypnosis is defined as a state of consciousness in which your logically analytical faculties are reduced sufficiently to allow deeper levels of your subconscious mind to be utilised for the benefit of improving your health.
A hypnotic trance is a state of focused attention and concentration. In this state you are neither fully awake or fully asleep. You are in a wonderful relaxed state of mind and body. The state has been compared to "Daydream state".
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Hypnosis has had a colourful history, and still suffers from a tainted image problem. This image comes from the exploits of the stage hypnotists who have used it for public entertainment. Indeed some Authors have also dragged the image down by wrongfully coupling hypnosis with the occult. It's good to see that these preconceptions are now been forgotten and people are now seeing hypnosis for the natural healing intervention that it is. Hypnosis is a tool used to relax a person and it is in this relaxed state that therapy takes place. Hence the name Hypnotherapy.
Hypnotherapy is fast becoming popular and as its credibility improves many doctors are now referring clients to suitably qualified Hypnotherapists. It has been proven that Hypnotherapy proves extremely beneficial in medical and psychological problems.
Virtually every human being can be hypnotised unless they are mentally sub-normal or psychotic. Each individual will relax to a different level of consciousness, as each individual will experience their own sensations of their trance state.
This form of Hypnotherapy is a method of using Hypnosis to analyse problems at a subconscious level. This treatment is used to discover the deeper causes of psychological problems. Hypno-psychothereapy/Analysis can be described as the doctrine of cause and effect: Every effect (symptom) must have a cause. This therapy reveals and removes the cause and consequently relieves the symptoms.
How many sessions are necessary?
As every person is different so too are their problems. As a result of this it is impossible to say exactly how many sessions it will take for the treatment to take effect. In general Effects will start following the first or second session however to obtain the root cause it could take between 10 to 20 sessions.
What does the therapy involve?
The person is gently guided into a relaxed hypnotic state. The therapist will then regress you by asking you to recall and reveal buried memories or emotions which might be the root cause of your problem. The regression work may involve working through disturbing and unpleasant events from your past that have had a negative impression on your subconscious mind.
Past life regression Therapy.
Past life regression involves going back to former lives under the influence of hypnosis. By going back into these lives it is thought to provide evidence for reincarnation, but some therapist's views it as the minds way of symbolizing buried thoughts and emotions of the present life.
The method used is by carrying out a progressive relaxation session. This is where the body is relaxed systematically from head to toe. When the body has been relaxed a deepener is used to relax the mind. The therapist then takes you back through time regression , through your present life. You will recount memories of different times of your development. These memories will be verbalised as you remain relaxed and describe what you see, hear, feel, smell and taste. As you go back through your infant stage the therapist will take you into a journey of the womb. And then back through a wonderful blue mist. From an astral plane you will be looking down on earth. You will slowly project yourself down to earth and as you place your feet firmly on the ground the Past life regression memory begins to build. You will be asked to describe yourself and you will be asked about significant events in your life. You will be brought through this life to your death. On debriefing the life you will have learned soul lessons. Lessons that may help you in your present life.
Many people believe that this process is cryptoamnesia-in which the subject embroiders fantasy. Whatever their source, recall of the events can have a therapeutic effect and may resolve emotional or nervous complaints.
With past life regression the sessions are usually carried out once a week for 4 to 6 weeks. During this period a pattern of past life's can be established and soul learning's become apparent. The past life's are like a jig saw puzzle coming together, giving you a new and positive outlook on your future.
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