MAC Complementary Health Clinic

     Complete Body and Mind Therapy. 
Phone - 086 8294769. E-Mail: maccomphealth@gmail.com

Specialised STOP Smoking Session.

Therapies INCLUDE a combination of:

Hypnotherapy
Auricular Acupuncture
Traditional Acupuncture
Positive Response Programming (NLP)

        Very high success rate. Only one session required.
Cost of the treatment is €150 and includes a Hypnotic and subliminal CD and DVD for home use. To enhance the effects of the treatment a personalised Hypnotic and subliminal CD is also available on demand.
                                                                          

Why do you smoke? 

(To carry out this test we suggest you print a copy from your printer)

To understand the reasons you smoke fill out the following questionnaire, by scoring each question between 1 and 4.


4 = Always me.
3 = Frequently me.
2 = Occasionally me.
                                                            1 = Never me.

As you fill out each question, record your score in the appropriate box below.

When all questions have been answered then add up the scores horizontally across each line. 


Example..........A + G + M = You smoke because you feel it stimulates you.


Score of 9 and above is high; any score of 6 and below is low.


~
 Questionaire.
A
 B
 C
 D
 A
I smoke cigarettes to give me a lift and to help me make it through the day.
 4
 3
 2
 1
 B
  Handling a cigarette is part of the enjoyment of smoking it.
 4
 3
 2
 1
 C
  I find smoking cigarettes relaxing.
  4
 3
 2
 1
 D
  I light up a cigarette when I feel angry or upset about something.
  4
 3
 2
 1
 E
 When I run out of cigarettes I find it unbearable until I get Them.
  4
 3
 2
 1
 F
 I smoke cigarettes automatically without even been aware of it.
  4
 3
 2
 1
 G
  Cigarettes stimulate me and perk me up.
  4
 3
 2
 1
 H
  Part of the enjoyment of smoking comes from the steps of lighting it up.
  4
 3
 2
 1
 I
  I finf cigarettes pleasureable.
  4
 3
 2
 1
 J
  I light up a cigarette when I feel uncomfortable about something.
  4
 3
 2
 1
 K
  I am very much aware of the fact, when I am not smoking.
  4
 3
 2
 1
 L
  I sometimes light a cigarette without even been aware that I have one already burning in the ash tray.
  4
 3
 2
 1
 M
  Cigarettes give me energy or a liift when I need it.
  4
 3
 2
 1
 N
  Part of the enjoyment of smoking comes from watching the smoke as I exhale.
  4
 3
 2
 1
 O
  I want a cigarette most when I am comfortable and relaxed.
 4
 3
 2
 1
 P
  I smoke when I feel down or when I want to take my mind off the cares and worries of life.
  4
 3
 2
 1
 Q
  When I havent smoked for a while I get a real gnawing hunger for a smoke.
  4
 3
 2
 1
 R
  I have found a cigarette in my mouth and dont remember putting it there. (outside of alcohol intake)
 4
 3
 2
 1
Test
 Score
 +
 Test
 Score
 +
 Test
 Score
 +
 Total
 Reason
 A
.
 +
 G
 
  +
 M
 
  +
 
  Stimulation
 B
 
 +
 H
 
  +
 N
 
  +
 
  Handling
 C
 
 +
 I
 
  +
 O
 
  +
 
  Pleasure and Relaxation
 D
 
 +
 J
 
  +
 P
 
  +
 
  Crutch / Tension reducer
 E
 
 +
 K
 
  +
 Q
 
  +
 
  craving / psychological addiction
 F
 
 +
 L
 
  +
 R
 
  +
 
  Habit

Book your STOP Smoking Treatment NOW!

       Call: 086 8294769 

E-Mail maccomphealth@gmail.com

Click here to get Free download of

The Top 10 secrets to STOP smoking

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