How Many Times Have You Quit Your Diet?
If you are like most people, the answer is probably close to "EVERY TIME I'VE STARTED ONE!!" Think about it: you probably would not be reading this if you were consistently following a healthy eating and exercise plan.
You probably have access to plans you know would work. It might be a low calorie diet like Weight Watchers, a low glycemic index diet like the Zone or South Beach, a low fat plan or a plan your health professional has given you.
You know if you just started the plan and added in regular exercise, you would shed the weight and your level of HEALTH AND WELL-BEING WOULD SKYROCKET ? not to mention your pleasure in your new appearance!
Book your Weight Loss Treatment NOW!
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If you lose just 10% of your body weight, studies have shown you can expect:
Lower blood pressure, cholesterol, and blood sugar
Fewer aches and pains from the reduced stress on your muscles and joints
Improved mobility and breathing
Deeper, more restful sleep
Reduced risk of Type 2 diabetes
Reduced risk of coronary artery disease (plaque buildup in the heart)
Prevention of angina, the chest pain caused by decreased blood flow to the heart muscle
Decreased risk of sudden death from heart disease or stroke
Suddenly work becomes more manageable, leisure activities are more fun, physical activity is more comfortable, and it's easier to have a positive mental outlook.
Losing weight opens the door to a higher quality of life.
The Secret Ingredient to Permanent Weight Loss
Here is the big secret: you have to train your mind to ENJOY sticking to your plan. Whatever healthy plan you choose, it is likely that you are going to have to:
Eat fewer high-sugar or high-fat foods (reduce your chocolate cake allowance!)
Reduce your overall caloric intake, based on the system you are following
Drink more water, as opposed to sodas and beverages high in sugar
Exercise consistently (whether adding daily walks, or beginning a weight training program)
Monitor your progress in a systematic way
Eat more green vegetables
Plan your meals (and this includes breakfast!)
Appreciate yourself and your progress
Now imagine if there was a proven, well-researched method, that would actually make you WANT to do these things?
Imagine these behaviors becoming second nature, not an effort.
The Answer You Have Been Looking For is here NOW.
Attend our clinic for our hypnotic weight management program The program includes:
- Subliminal programming
- Dietary advice.
For an appointment call:
086 8294769 NOW!
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